Methylcobalamin is the active, coenzyme form of vitamin B12. While the body can readily absorb vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become metabolically active. In this form, it is bioidentical to the predominant and active form found in the body. The “body-ready” vitamin B-12 in this formula is offered in a convenient nugget dosage form which is also suitable for vegetarians.
For adults, take one (1) nugget daily, preferably with a meal or follow the advice of your healthcare professional. As a reminder, discuss the supplements and medications you take with your healthcare providers.